Are you the right therapist for me?

It depends. Therapist fit is highly personal, and I want you to find the absolute best fit for your needs. Prior to starting therapy, we will complete a 15-20 minute phone consultation to determine if we are aligned. If I, you, or we decide that I am not the best fit for your current needs, I will provide you with referrals.

Do you see children/couples/families?

I do not. I work with adults and provide individual and group sessions. I also provide workshops and groups to organizations.

Do you use a sliding scale?

Yes, I am committed to racial and economic equity and use the Green Bottle Scale.

How long does therapy take?

The length of therapy is highly individualized, and we will come up with a treatment plan for your individual needs. Some find benefit in just a few sessions while others may benefit from more. Please know that therapy is optional and you are welcome to discontinue at any time.

What is psychedelic integration?

I do not endorse the use of psychedelic medicines that are illegal but will help individuals in the preparation and integration of psychedelic experiences from a harm reduction approach. Working with a qualified therapist can help create a mindset and setting for a safe and therapeutic experience.

Did you take the pictures on your webpage?

Yes, I did. They are from my outdoor adventures! :)